Alyssa is a trauma-informed somatic facilitator, artist, and mutual aid organizer who supports people in learning to work with their nervous systems with curiosity and care. Her work is shaped by lived experience, committed study, community mentorship, and deep relational practice.

She is a certified Resilience Toolkit Practitioner and a Voice Dialogue Facilitator. She has trained in Loving Conflict and the Color Model with Char Kasza, Decolonizing Nonviolent Communication and Family Constellations with Meenadchi and Southern Italian folklore with Lisa Fazio.

Alyssa holds a bachelor’s degree in Law and Media and continues to deepen her practice through somatic and community-based learning.

Living with complex PTSD and surviving CSA inform her work and shape an embodied understanding of survival patterns as brilliant, protective adaptations not flaws. Her approach to healing is non-linear and non-clinical, grounded in deep care and trust for the body’s own pace.

She believes healing unfolds in relationship, that our nervous systems carry their own intelligence, and that personal transformation is interconnected with collective liberation.

Sessions are collaborative and consent-based. Together, you will build awareness of your nervous system’s rhythms, notice shifts with curiosity, and develop practical tools that support more agency, and choice. All parts of you are welcome.

Alyssa lives and works in Catskill, New York, on the ancestral lands of the Munsee Lenape and Mohican peoples. She holds the ocean in her heart and the Catskill Mountains outside her window.